King County Library System
Presented by: KCLS
10 a.m., Willow Room
King County Library System provides books, DVDs, CDs, magazines, and Story Times, yes! But did you know KCLS offers so much more. This presentation will reveal resources you may never have thought to expect from your library, including those specifically geared to seniors. Join us to learn how KCLS saves you money, supports you and your family’s lifelong learning, and creates community – all at your local library.
Do you know about the Don Persson Renton Senior Activity Center?
Presented by: Senior Activity Center Staff
10 a.m., Hemlock Room
Welcome first-timers to the Senior Activity Center! Learn highlights about programs, classes, activities, and events offered at the Don Persson Renton Senior Activity Center. Daily community lunch, coffee bar, health and wellness, fitness gym, support groups, field trips, speaker series, drop-in activities (billiards, ping pong, bingo, bridge, bunko, pinochle, mahjong, etc.), dance, art and technology classes, plus much more.
Laughter: A Fun Exercise Program
Presented by: Your Smiling Soul
10 a.m., Madrone Room
Discover the joy of laughter as a unique exercise program that combines the science of breathing with the art of laughing for no reason at all. Experience and learn how just 10-15 minutes of sustained laughter can enhance your physical, mental, and emotional well-being.
Welcome to Medicare
Presented by: SHIBA
11 a.m., Willow Room
Learn the basics of Medicare and how to avoid Medicare fraud. This event will be presented by a Statewide Health Insurance Benefits Advisors (SHIBA) Program volunteer. SHIBA provides free, unbiased, and confidential assistance with Medicare health care choices. Solid Ground is your local SHIBA sponsor.
Explore Renton Parks and Trails
Presented by: City of Renton Parks & Trails
11 a.m., Hemlock Room
Parks and Trails Director Cailin Hunsaker will introduce you to all that Renton Parks and Trails has to offer! You might be surprised by how many acres of parks and trails are located within the City and what is planned for the future as the Parks and Recreation Department works to update their Master Plan. Our park system is one of the best and we invite you to learn more!
Busting Food Myths
Presented by: Rainier Clinical Research Center
11 a.m., Madrone Room
We are fed (no pun intended) so much information about food and it can often be confusing! This talk busts some common food myths that can confuse people such as organic vs. conventional produce, whether egg yolks are bad for you, and how much protein we really need. We will debunk several myths and discuss best practices for finding informative and reliable nutrition information.
Understanding Dementia
Presented by: Dementia Friends, Washington - UW Memory and Brain Wellness Center
12 p.m., Willow
Dementia Friends is a global public awareness movement changing the way people think, act, and talk about dementia. Join us to receive information about what dementia is, the most common type of dementia, key messages to know, communication tips, ways to take action, and available resources and support. You don’t have to be an expert or know someone living with dementia to become a Dementia Friend! Learn more about Dementia Friends WA by visiting https://depts.washington.edu/mbwc/resources/dementia-friends-wa
Evaluating Retirement Living
Presented by: Era Living-Lakeshore
12 p.m., Hemlock Room
Join us for a discussion about the differences between various types of senior housing and care settings available. We will review what each provides, including their pros and cons, and some of the most overlooked considerations when choosing your next home. We’ll also discuss how to determine the best fit for your situation, as well as how to understand when it may be the right time to move.
Estate Planning 101
Presented by: KLR Law
12 p.m., Madrone
This presentation will provide you with a foundational understanding of basic estate planning, an essential process for managing your assets and protecting your loved ones. We will explore key components of estate planning, including the importance of wills, the role of trusts, and the significance of durable powers of attorney and healthcare directives.